You may already know that maintaining a healthy weight can help reduce your risk for a wide range of health conditions. However, did you realize that carrying extra pounds can contribute to back pain? It’s for this reason that chiropractors often advise patients seeking back relief to adopt lifestyle habits that can help them shed excess weight.
It’s been found that individuals who are overweight are at a greater risk for back pain, and back pain is prevalent among obese Americans. Also, existing conditions, such as arthritis of the spine, may be exacerbated if the person is overweight, due to the added strain on the spinal joints. Finally, if you are overweight and scheduled for back surgery, then achieving healthy weight loss before your procedure may improve the surgery’s effectiveness and reduce your risk for complications. For these reasons, weight loss can potentially improve your back pain symptoms.
If you’re in need of back pain relief near The Woodlands, then consider working with the experienced team of chiropractors at The Houston Spine & Rehabilitation Centers. To schedule your visit, please give us a call today at (281) 362-0006.